Therapeutic Offerings
Comprehensive Online Therapy Services
Individual Therapy
Individual therapy sessions focus on your unique experiences and emotional challenges. Through a combination of depth psychology and somatic techniques, I aim to facilitate personal growth and healing tailored specifically to your needs.
I have worked with clients in a variety of areas of concern, this includes but not limited to: stress/anxiety, depression/grief, relational (in relation to self, others -including employees, co-workers, clients, and the greater communities one interacts with), trauma, life-transitions, and more.
Individual therapy for youth, and adults who have access to the internet and a safe quiet space where one will not be interrupted.
Couples Counseling
In couples counseling I help partners address communication issues and emotional disconnect. By utilizing a mindfulness-based approach, I guide couples towards deeper understanding and strengthen their connection, ensuring healthier relationships moving forward.
Family Therapy
Family therapy sessions are designed to enhance communication and resolve conflicts among family members. We explore underlying dynamics and create a safe space for all voices to be heard, fostering unity and emotional wellbeing within the family unit.
Working online can give the option to come together when schedules have family members in different locations, or to avoid the added time it would take from your families busy schedule in the morning to drive to a physical therapists office. Making therapy from home a better option.
Ready to Begin Your Healing?
Contact us today to schedule your online therapy session and take the first step towards a brighter future.